The Earth has awakened from the rest and recovery of winter, and for many spring has arrived.
For many increased daylight after work/school has led to enjoying outdoor activities or fresh air in the evenings. For others, their bodies and minds have awakened to the opportunities of renewal and fresh beginnings.
From my vantage point, two divergent things are commonly observed. My clients from the fall or winter are doing better, or have decreased the need to see me. Others are struggling with the forthcoming life transition: end of a school year, graduation, addition of a new family member, the end of a relationship, etc.
Whether you are on spring break, spring cleaning, in a period of reflection, or observing Lent- a new season is upon us.
What are you still holding onto from 2016?
What goals do you want to start in Q2?
What obstacles prevent you from progressing?
What supports do you need in this season of life?