Welcome

Therapy is a place where one can learn to explore, express, and verbalize feelings and emotions in a safe and confidential setting, while working to effect positive change in the present, and hope for lasting change in the future.

 

I am a clinical social worker with 10 years of professional experience. It would be my pleasure to work with you or your family member to find solutions to life’s barriers and challenges.

 

Curious to know if therapy can be helpful? Feel free to contact me.

Whom Do I Work With?

 

I am most comfortable working with children as young as 8 years old to the young at heart.

 

Does any of this sound like your child?

  • angry, explosive, oppositional, or defiant
  • difficulty falling asleep
  • experienced a life-changing event
  • academic difficulties, has an IEP
  • “experimenting”
  • sad, emotional, or withdrawn
  • changes in interests or peers
  • consumes too much media
  • shy, difficulties making friends
  • surrounded by “drama”
  • prefer talking to peers than with parents
  • anxious, new fears, nervous
  • going through a transition
  • has a chronic medical condition

 

If you answered “yes” to any of the above, I would be honored to work with you and/or your child.

 

 I am certainly not limited by the topics above, therefore contact me with any specific concerns.

 

Here’s What I Listened to Last Week #3

 

As I recently told a social work class, one of the unique perspective of social workers, is understanding a client and the environment around them. This is certainly something that I practice daily, and has informed me in the various clients that I have/had work with. Whether it was a child from a single parent home living in public housing, or an adult with chronic mental illness who’s longing for connection.

 

An issue that is commonly known, but is complex is low socio-economic status or poverty. Poverty is more than just one’s annual total income, or whether one has a job, and its affects all aspects of daily life that can become emotionally, mentally, and/or physically traumatic- trauma that can affect one’s DNA and future generations.

 

So here’s what I listened to a couple of weeks ago:

Poverty Myth

Economics of Surrogacy

Systemic School Segregation

Strangers in Their Own Land Read the rest of this entry »

Skate or Die. . .

For many young people, life has always been busy. It’s even been said that life was overscheduled as youngsters, perhaps a reaction to my generation’s childhood of latchkey kids and freedom like the kids from Stranger Things. For some that did not stop in college, whether it was continuing on with community service projects, joining a fraternity/sorority, playing a club sport, becoming “woke” to a number of political, societal or environmental concerns.

 

But what happens when you graduate, and you start working? What happened to those days when you could take a nap after your 9am class, what happened to those emails or sign up sheets for reading to the local elementary school kids, what happened to that weekly game of pick up, and friends who were always available to go out for a smoke, or make a late night run for food? Read the rest of this entry »

Here’s What I listened to Last Week #2

 

The world of the creative and designers have always seemed like the cool kids club or something, but I have only recently realized that creativity and being a creative are not merit badges that one earns, but rather a label that one’s self gets to define and identify with. Listening, understanding, and finding solutions, or also known as counseling is a very much a creative process the I engage in on a daily basis. I have also come to appreciate other aspects of my personal life, that can also be defined as creative.

 

I am a bit bummed that I won’t be able to attend Creative Mornings Chattanooga this Friday. So in honor of all things creative, here are the things that I listened to last week:

•How to Design a Life

•You Can Design Climate Change

•Designing a Family

•Design+Parenting Read the rest of this entry »